Sri Lanka is famous for its stunning coastlines, lakes and rivers that attract adventure sports enthusiasts from around the world. There are plenty of water sports on the island that offer non-stop excitement for travellers of all ages. For families with kids and teens, it’s important to find activities that are both safe and fun. Luckily, there are a range of child-friendly water sports in Sri Lanka that will keep your kids engaged. Here is a guide to the best water sports for kids and teens in Sri Lanka:
Snorkelling is one of the most exciting and safest water activities for young children. No prior experience is needed, and it can be enjoyed by kids as young as six! The island is home to many great snorkelling spots where you can view colourful coral reefs, tropical fish, and other marine creatures.
If you want to find snorkelling spots close to Colombo, Negombo is a great place to head to. There is a beautiful coral reef to explore, and it is perfect for beginners. Visitors can also find top hotels in the area, such as Jetwing Sea, where you can unwind afterwards.
Hikkaduwa is another spot which is safe for kids to snorkel. They’ll have fun viewing the vibrant coral gardens, sea turtles, and various species of fish. When you go snorkelling in Hikkaduwa, just make sure to wear life jackets and always stick to designated safe areas. There are many great hotels nearby, such as Jetwing Lighthouse in Galle, just a short distance away.
Surfing in Sri Lanka is another fun activity for children, giving them a chance to experience gentle waves in a safe environment. Families can find beginner-friendly beaches for surfing in Weligama and Hikkaduwa, which are ideal for kids. These spots have soft sandy bottoms, shallow waters, and slow-breaking waves, which will enable kids to practise their balance.
Since safety is a top priority for children, there are many surf schools that provide lessons. Kids will be given soft-top boards that are safer and easier to manage, along with life jackets. Before taking your kids surfing, choose a certified surf camp in Sri Lanka in Weligama, and make sure an adult is supervising them at all times.
Arugam Bay is another popular surfing spot on the eastern coast. Although not recommended for beginners, experienced teens will have a blast here. You can also find wonderful accommodation in the area, with hotels like Jetwing Surf located in Pottuvil.
White water rafting is a thrilling water sport that’s perfect for more adventurous kids. Fortunately, Sri Lanka offers safe and exciting white water rafting experiences in the beautiful Kelani River, located in Kitulgala. The river has stretches with gentle rapids that are perfect for young children. This makes it suitable even for first-timers, and kids as young as ten. Make sure to find a Kitulgala white water rafting package for the whole family. Going white water rafting in Kitulgala will allow you to see the beautiful scenery and forests as you paddle through the rapids. Life jackets and helmets are provided, and there are experienced guides on hand to ensure that you have a smooth journey.
Whale watching in Sri Lanka is a truly unforgettable experience. Kids will be able to witness some of the largest mammals in the world in their natural habitat. The coastal town of Mirissa in southern Sri Lanka is a popular spot for whale watching, especially from November to April when the waters are calm. Families can book a blue water cruise in Mirissa to catch sight of blue whales, sperm whales, and playful dolphins in the ocean.
Whale watching in Mirissa is generally safe for children. The boats are sturdy, and everyone will be equipped with life jackets and other safety gear. There are guides who provide information about marine life, making it a learning experience as well. Spotting the massive tail of a whale or seeing dolphins leap out of the water will leave your children with wonderful memories to cherish!
Sri Lanka’s beautiful coasts and water bodies make it an ideal destination for family-friendly water sports. Whether your kids are first-timers or seasoned pros, Sri Lanka has something for everyone.