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Purification and Revitalization (14 days package)

Revitalize oneself by invigorate learning of healthy living with ancient knowledge of Sri Lankan Ayurveda

Inclusions

  • Consultation by our Ayurveda Physicians with individual consultation and planning of treatments
  • Daily 2.15 hrs Ayurveda treatment in your own villa or in Ayurveda Centre after a daily doctor’s consultation
  • Internal medicine and External treatments
  • Unparalleled and beauty designed unique Villas and    rooms for Accommodation
  • Breakfast, lunch and dinner (All meals will be Vegetarian and Vegan, individually catered according to your body constitution
  • Unlimited rejuvenate Herbal Drinks throughout the stay
  • Morning Yoga session daily (01 hour)
  • Pool exercise program 2 times per week (01 hour/Fixed sessions)
  • Home herbal garden walk (01 hour)
  • Cookery Demonstration (01 hour/ Sri Lankan style healthy meal preparation)
  • Ayurveda Awareness Session   (01 hour)
  • Music Therapy Session – Mind relaxing sitar music played live(01 hour/ Group session)
  • One vegan high tea
  • Departure candlelit dinner
  • Medical Report at the end of the program

Benefits

  • Effective for purifying, nourishing & rejuvenating the mind and body to bring back biological energies to its balance
  • Removes naturally accumulated toxins and capable of cleansing the entire body
  • Natural preventive measures to ensure good health with perfect mind body combination
  • Natural preventive measures to ensure good health with perfect mind body combination
  • Helps to maintain the uniformity of the different systems of body
  • Enhance the stability and lightness in the body
  • Promotes the skin health
  • Prevention and promoting of positive health
  • Promotion of longevity of an individual
  • Helping individuals to restore the circadian rhythm of body and mind
  • Prevention and correction of ageing process
  • Relive the restlessness of the body and mind